1) If you want to be put on my new weightloss/healthy living filter please OPT IN on this post. I will only add those who actually want to read that shit, if any of you do. If no one cares, I'll just write for myself. I totally understand how incredibly annoying other people's fitness related posts are if you don't feel like reading them.
2) I intend to set myself some milestones on this journey, and some rewards for reaching them. Ideas are helpful! I do need to say though that things I normally do for myself and things I SHOULD do for myself shouldn't be on that list. Rewards should be things that I would not otherwise let myself do - really indulgent shit.
3) Any podcasts you all might know of that can help keep me motivated will help! I'm particularly interested in those that avoid spiritual stuff, and/or emphasize muscle gain/weight lifting but anything is worth checking out!